Month: June 2025

In the evolving landscape of the UK’s housing sector, Cardo Group has emerged as a key player in transforming how social housing is maintained, upgraded, and decarbonised. With a strong focus on innovation, customer satisfaction, and sustainable growth, Cardo Group provides essential services to over 50 housing associations and public sector organisations, impacting thousands of residents across the country.

Roots in Craftsmanship, Driven by Purpose

Cardo Group was founded by Liam Bevan, whose journey from apprentice carpenter to CEO has shaped the company’s practical, people-first ethos. Understanding both the operational challenges and human aspects of housing services, Bevan envisioned a company that would not only fix problems but also work to prevent them. Cardo was established to offer holistic, long-term solutions to improve housing stock—ensuring homes are safe, efficient, and comfortable.

Wide-Ranging Services for a Changing Sector

Operating with a team of over 750 professionals from offices in England and South Wales, Cardo Group offers an integrated suite of services, including:

• Responsive Repairs: A 24/7 service ensuring urgent https://cardogroup.co.uk/ issues are dealt with swiftly and professionally, reducing inconvenience for residents.

• Planned Maintenance: Scheduled works that focus on sustainability and durability, helping clients extend the lifespan of their assets.

• Void Property Refurbishment: Rapid turnaround of vacant homes to minimise downtime and maximise availability for those in need.

• Total Asset Management: A consolidated approach that merges repair, maintenance, and improvement works under a single contract, reducing costs and improving efficiency.

• Community and Social Value Initiatives: Cardo supports local employment, training programmes, and environmental stewardship as part of its projects.

Growth Through Strategic Expansion

Cardo Group’s growth strategy includes acquiring companies that align with its mission and values. A notable move was the acquisition of Rodgers & Johnston Ltd in North Lanarkshire, Scotland. This step not only strengthened Cardo’s geographical reach but also bolstered its technical capabilities in property maintenance for public housing.

Financially Sound, Operationally Smart

Cardo has shown steady financial performance, with a turnover of £35.6 million in 2023 and growing year-on-year. Its solid financial base—marked by a positive cash position and minimal debt—enables it to reinvest in workforce development, fleet upgrades, and technology.

Leading the Charge in Decarbonisation

With environmental performance high on the UK housing agenda, Cardo Group is investing in retrofitting and energy efficiency. The company is certified under ISO 9001 and PAS 2030, making it a reliable partner for clients aiming to meet Net Zero targets.

Cardo Group’s commitment to high standards, social responsibility, and client collaboration positions it as a leader in shaping the future of social housing in the UK—one home, one community at a time.…

Health is one of the most valuable assets a person can have. It impacts every area of life, from physical ability to emotional well-being and mental clarity. Without good health, it becomes challenging to pursue goals, maintain relationships, or enjoy everyday experiences. In today’s world, where unhealthy habits and stress are common, prioritizing health is essential. Maintaining a balanced lifestyle through proper nutrition, regular exercise, mental wellness, adequate http://www.bdfl.org.uk/
sleep, and preventive care is the key to living a long and fulfilling life.

Nutrition forms the foundation of good health. A well-balanced diet provides the body with the necessary nutrients to function effectively and fight off illness. Consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats ensures that the body receives essential vitamins, minerals, and antioxidants. These nutrients support the immune system, promote healthy skin, and improve brain function. Conversely, excessive http://ace-high.co.uk/ consumption of processed foods, sugary drinks, and unhealthy fats can lead to chronic diseases such as obesity, diabetes, and heart disease. Drinking sufficient water throughout the day also helps the body stay hydrated, aids digestion, and maintains energy levels.

Physical activity is another critical component of a healthy lifestyle. Regular exercise strengthens muscles and bones, improves cardiovascular health, and helps maintain a healthy weight. Beyond physical benefits, exercise https://www.florencehotel.co.uk/ is a natural mood booster. It releases endorphins, which are chemicals in the brain that help reduce stress and promote happiness. Activities like walking, jogging, cycling, swimming, or yoga can be incorporated into daily routines to improve overall fitness. Even moderate physical activity, done consistently, can lead to significant improvements in health.

Mental health is as important as physical health but is often neglected. Managing stress, anxiety, and other emotional challenges is essential for overall well-being. Practicing http://www.oil-skimmers.co.uk/ mindfulness, meditation, or deep breathing can help reduce stress and improve focus. Maintaining strong social connections and seeking professional support when necessary are also important. Good mental health contributes to better decision-making, improved relationships, and a more positive outlook on life.

Sleep plays a crucial role in maintaining health. Quality sleep allows the body to repair itself, supports memory and cognitive function, and strengthens the immune system. Adults typically require seven to nine hours of sleep each night. Poor sleep http://www.counsellingwitney.co.uk/ can lead to fatigue, impaired concentration, and a higher risk of illness. Establishing a regular sleep schedule, minimizing screen time before bed, and creating a relaxing sleep environment can improve sleep quality.

Preventive healthcare and hygiene are essential for long-term health. Regular medical check-ups, vaccinations, and screenings can detect health issues early and prevent serious complications. Good hygiene practices such as frequent handwashing, dental care, and cleanliness reduce the risk of infections and promote overall wellness.

In conclusion, good health is achieved through a combination of balanced nutrition, regular exercise, mental care, adequate sleep, and preventive measures. By embracing these healthy habits, individuals can improve their quality of life, increase longevity, and enjoy more vibrant, energetic days. Health is a lifelong journey that requires commitment, but the benefits are well worth the effort.…